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Why Middle Schoolers Have an Attitude (and What to Do About It!)

Mother and daughter in a bathroom talking about brushing teeth.

It’s not uncommon for middle schoolers to become difficult, angry, or even disrespectful as they grow. If you’re dealing with a 10-year-old attitude or noticing your 12-year-old becoming disrespectful, you’re not alone. This phase can be challenging for parents, but understanding the changes your child is going through—biologically, physiologically, and socially—can help you navigate these rough patches with more patience and empathy.


What’s Behind the Middle Schooler Attitude?


Children between the ages of 6 and 12 experience a wide range of developmental changes that can lead to mood swings, frustration, and disrespectful behavior. Here are some of the main contributors to this shift in behavior:

  1. Biological and Physiological Changes: Middle schoolers go through significant growth spurts and hormonal changes, even before they hit puberty. These changes can lead to irritability and emotional outbursts, as their bodies are adjusting to these new phases of growth.

  2. Cognitive Development: Around this age, children are becoming more aware of themselves and the world around them. They start to think more critically and independently, which often translates into pushing back on authority or questioning rules they previously followed without complaint.

  3. Social Pressures: Social dynamics at school become more complex during this time. Peer relationships are increasingly important, and children might feel pressure to fit in, leading to stress, frustration, or even taking their feelings out on you at home.

  4. Emotional Regulation: While middle schoolers are learning more about their emotions, they still struggle with regulating them. This often shows up as sudden outbursts, talking back, or acting out when they feel overwhelmed.


The Purpose of Disrespectful Behavior


When your 12-year-old is disrespectful or your child is constantly giving attitude, it’s easy to feel disrespected or frustrated. But it’s important to recognize that their behavior isn’t about you—it's often their way of communicating discomfort or testing boundaries. Here are some reasons why these behaviors occur:

  • Seeking Independence: Middle schoolers are beginning to assert their independence. Sometimes, this comes out as defiance or backtalk as they try to carve out space for their opinions.

  • Emotion Overflow: Anger or attitude can be an overflow of emotions they don’t yet know how to handle. Their brains are still developing, and they may not have the tools to express frustration or disappointment in a healthy way. Let's be honest, most adults still struggle with this one.

  • Boundary Testing: As children grow, they naturally start testing limits to better understand where boundaries lie. Disrespectful behavior can be a way for them to gauge how far they can push before there are consequences.


How to Respond in the Moment


When your middle schooler starts acting out, it can be incredibly frustrating, especially when disrespectful behavior is involved. But it’s important to remain calm and composed. Here are a few strategies to try in the moment:

  1. Take a Pause: Before reacting, take a deep breath and remind yourself that this is a normal part of their development. Reacting with anger or frustration will likely escalate the situation.

  2. Acknowledge Their Emotions: Validating their feelings can help defuse the situation. You might say, “I can see you’re upset right now, but we don’t talk to each other that way.”

  3. Set Clear Boundaries: While you want to be understanding, it’s essential to set firm, clear boundaries. For example, you could say, “I won’t allow disrespectful language, and if it continues, there will be a consequence.” If you need to implement a consequence, make sure it is logical.

  4. Allow Them to Calm Down: Kids often need time to calm down before they can respond to boundaries and logical consequences. Let them have space to regulate their emotions before addressing the situation further.


How to Smooth Things Over After


Once your child has had time to cool down, it’s important to follow up with a conversation to address the behavior. Here’s how to approach that discussion:

  • Revisit the Situation Calmly: Sit down with your child and calmly explain why their behavior wasn’t acceptable. For example, “Earlier, you were upset and used disrespectful words. I understand you were frustrated, but it’s important to talk respectfully.”

  • Ask for Their Input: Give your child the opportunity to express how they were feeling and why they acted the way they did. This helps them learn how to verbalize emotions rather than act them out.

  • Discuss Logical Consequences: If boundaries were crossed, make sure to follow through with logical consequences, such as losing screen time or needing to apologize to a sibling.

  • Reinforce Positive Behaviors: Whenever possible, reinforce the behaviors you want to see more of. For example, praise them when they express themselves calmly, even when upset.


The Momentum Parenting Approach: Supporting Parents of Middle Schoolers


At Momentum Parenting, we understand the challenges of raising middle schoolers, especially when they start to develop an attitude or show disrespectful behavior. Our School-Age Toolbox is specifically designed to help parents navigate this tricky stage. Whether you’re dealing with the perils of middle school, our evidence-based parenting strategies will guide you through setting boundaries and using logical consequences while maintaining a strong, positive relationship with your child.


In our School-Age Toolbox, we provide practical tools to help you:

  • Understand your child’s developmental changes and why certain behaviors arise.

  • Respond calmly and effectively to challenging behaviors like backtalk or defiance.

  • Maintain healthy communication with your child during tough moments.


Our courses can be tailored to fit any parenting style. If your child is entering middle school or transitioning through other significant stages, we offer strategies to help you connect with your child while guiding them through their development.

Momentum Parenting is here to help. Explore our School-Age Toolbox for expert advice and proven techniques to guide your child through this crucial stage with confidence.

 
 
 

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